Embrace Autumn! 3-Day Yoga And Walking Retreat October 21-23

Please join me and my colleague Stephanie Harding
for our third annual fall celebration

This retreat will be held at the fabulous Stony Point Retreat Center, about an hour’s drive from NYC, where we will enjoy the exclusive residence of the Gilmore Sloane House, a 150-year-old Victorian mansion with period furnishings. All the rooms have ensuite baths & accommodate 2 people. Meals, beverages, and a daily baked snack are included, prepared with locally-sourced ingredients when possible, and delicious – with meat & vegetarian choices at every meal.Walking the Haverstraw Beach Bike Path

Each day will include two asana practices in our beautiful yoga space: One to prepare our bodies for walking in the beautiful fall colors, and another to help restore, refresh, and prepare for a serene sleep at day’s end. We’ll also practice breath work (pranayama), guided meditation & relaxation techniques. Practitioners of every level, including newcomers, are welcome. We are both very experienced at adapting every practice to suit each student’s individual ability & needs.

Walking in the area is glorious. We’ll explore scenic trails with views of the Hudson River & the Palisades. There will also be walks on the retreat center grounds, which include a Japanese garden, gentle woodland paths, several large, organic gardens, & a labyrinth.
And of course there will be plenty of free time for needlework in the solarium, curling up with a book in one of the parlors, or exploring the area on your own.

 The All-inclusive fee of  $450 per person for double occupancy includes group activities, dinner Friday through lunch Sunday, and the opportunity to hang out with a terrific group of yogis! Single rooms are available for a premium.
 Stephanie Teaching

More than half the rooms have already been filled.

Don’t miss out!

What Past Participants Are Saying:

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I loved the yoga weekend. The yoga sessions were wonderful, the other activities, i.e. the hike on Saturday and the walk on Sunday were well planned and very enjoyable, the location was charming and full of interesting furniture, even the gift shop had lovely items. Best of all was the warmth and congeniality fostered by Lynn and Stephanie . Sonya and I look forward to coming back next year. – Evelyn Lorge

“The retreat was incredible! I loved the total experience of being away from the rest of the world with the true feelin
g of ‘no place to go–nothing to do’ except to experience the peace that presents itself in this kind of immersion. The buildings & grounds were a visual 
delight & the food was perfect. Everyone was warm & welcoming. The expertise of our leaders was exceptional. This was an unforgettable experience & one I would highly recommend!”– Jeanne McCabe

Cancellation policy: Your deposit or full payment is fully refundable before August 22. Between August 22 and October 7, refunds (for either deposits or full payments) are subject to a $50 processing fee. No refunds after October 7 unless we can fill your spot (and that refund would also be subject to the $50 processing fee).

No credit or refund is available if you cancel on your arrival day, if you do not show up, or if you leave early.

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