I’ve Got Osteoporosis. Can Yoga Help?

Question from Sandy O. in Southbury, CT: Hi Lynn, I have Osteoporosis and need to learn poses that will help me and my students manage this condition safely. I love yoga and teach elderly people. (I am one myself!) Lynn answers: Hi Sandy, Your interest in understanding how to work with Osteoporosis is well founded. First, a bit about the condition …