Below you'll find a list of all posts that have been tagged as “health coaching”
Longer daylight hours, warming temperatures, and mornings punctuated by hopeful chirping sounds herald the onset of spring. At last! The air is redolent of flowering trees. A joyous explosion of pinks, purples, greens, and yellows is erupting from the thawing earth. The world exudes regeneration. These signs of spring invite us to consider the possibilities for new growth inside ourselves, too. The …
I’m so excited about creating some new experiences and ways to explore the tools of yoga with the new twist of integrative health coaching added to the mix! Here’s a rundown of some of what’s coming up in the near future. We’re got big plans for this year at the Rutgers Presbyterian Church Wellness Initiative. Plans are still in the …
Did you know that 75% of all health care dollars spent in the US are for the treatment of chronic diseases that can be managed or improved simply by making lifestyle changes? Diabetes, heart disease, high blood pressure, obesity, and cancer are among the conditions that can be positively impacted by modifying behavior. I’m guessing you had at least an inkling of all that. But knowing …