I’ve Got Osteoporosis. Can Yoga Help?

Question from Sandy O. in Southbury, CT: Hi Lynn, I have Osteoporosis and need to learn poses that will help me and my students manage this condition safely. I love yoga and teach elderly people. (I am one myself!) Lynn answers: Hi Sandy, Your interest in understanding how to work with Osteoporosis is well founded. First, a bit about the condition …

Arthritis and Osteoporosis

As you may know, I lecture and teach throughout the city on behalf of the Arthritis Foundation. Many of the programs I do are free and open to the public. A few events coming up in October  may be of interest to you or someone close to you: Arthritis Basics for Change Oct 11, 2013 3:00 p.m. – 5:00 p.m. …