Please join me and my colleague Stephanie Harding for our third annual fall celebration

`Embrace Autumn!`

The Gilmor Sloane House is our own personal weekend space.

This retreat will be held at the fabulous Stony Point Retreat Center, where we will enjoy exclusive residence of the Gilmore Sloane House, a 150-year-old Victorian mansion with period furnishings. All the rooms have ensuite baths & accommodate 2 people. Meals are included, prepared with locally-sourced ingredients when possible, and delicious – with meat & vegetarian choices at every meal.

Each day will include two asana practices in our serene yoga space: One to prepare our bodies for walking in the beautiful fall colors, and another to help restore, refresh, and prepare for a serene sleep at day’s end. We’ll also practice breath work (pranayama), guided meditation & relaxation techniques. Practitioners of every level are welcome. We are both very experienced at adapting every practice to suit each student’s individual ability & needs.

Walking in the area is glorious. We’ll explore scenic trails with views of the Hudson River & the Palisades. There will also be walks on the retreat center grounds, which include a Japanese garden, gentle woodland paths, a farm, & a labyrinth. Walking the Haverstraw Beach Bike Path
And of course there will be plenty of free time for needlework in the solarium, curling up with a book in one of the parlors, and exploring the area on your own.

This retreat will cost $450 per person for double room occupancy. Easy bird discount of $420 is available if paid in full by ~~Friday, July 22nd~~ Monday, August 22nd (We’ve extended the date!). We anticipate filling the house and may even use overflow rooms in one of the lodges for approx. $50-$60 less per person. Single rooms in both Gilmore Sloane House and in one of the lodges (bath across the hall) will be available for a premium.

More than half the rooms have already been filled, so don’t miss out.

Book your spot by Aug. 22nd for the early registration discount!

What Past Participants Are Saying:

I loved the yoga weekend. The yoga sessions were wonderful, the other activities, i.e. the hike on Saturday and the walk on Sunday were well planned and very enjoyable, the location was charming and full of interesting furniture, even the gift shop had lovely items. Best of all was the warmth and congeniality fostered by Lynn and Stephanie . Sonya and I look forward to coming back next year. – Evelyn Lorge

“The retreat was incredible! I loved the total experience of being away from the rest of the world with the true feelin
g of ‘no place to go–nothing to do’ except to experience the peace that presents itself in this kind of immersion. The buildings & grounds were a visual delight & the food was perfect. Everyone was warm & welcoming. The expertise of our leaders was exceptional. This was an unforgettable experience & one I would highly recommend!”– Jeanne McCabe